Twitch and Pause Fishing Technique

Twitch and Pause is a highly effective fishing technique used to simulate the unpredictable, distressed movements of a wounded baitfish. This erratic action often triggers aggressive reaction strikes from predatory fish like halibut, striped bass, surf perch, and rockfish, especially in pressured or clear-water situations.

Why Twitch and Pause Works

  • Mimics an injured baitfish darting and then resting.

  • Creates erratic flash and vibration that draws attention.

  • Triggers reaction bites from fish that are following but hesitant to strike a steady retrieve.

 Ideal Setup

Gear

Recommendation

Surf Hunters Recommendations

Rod

Medium to Medium-Light Fast Action

Reel

Spinning or baitcasting reel with smooth drag system

Line

10–20 lb braid with fluorocarbon leader

Lure Types

Jerkbaits, minnow plugs, soft plastic jerk shads

Best Conditions

 

  • Clear or pressured waters where fish get conditioned to steady retrieves.

  • Cooler water temps, when fish are sluggish and need coaxing.

  • Shallow surf zones, drop-offs, or structure like jetties and reef edges.

 

Twitch and Pause  

Steps

Action

Tips

1

Choose the Right Lure

Use suspending or slow-sinking baits that stay in the strike zone.

2

Cast Near Structure or Drop-offs

Halibut and stripers often hold near ledges or in troughs.

3

Reel to Tighten Line

Slight tension before starting action helps transmit movement.

4

Twitch the Rod Tip

Short, snappy jerks—1 to 3 quick twitches.

5

Pause 1–2 Seconds

Let the bait suspend or slowly fall—this is often when fish strike.

6

Watch the Line

Look for sudden ticks or slack as fish inhale the lure.

7

Set the Hook Quickly

Fish often strike subtly during the pause.

8

Vary Twitch Cadence

Mix fast and slow patterns to find what works.

9

Use Fluorocarbon Leader

Reduces visibility and increases bite confidence.

10

Repeat or Adjust Location

If no bites, move down the beach or change retrieve speed.